Finding Therapy in nature

Often I find nature to be very soothing to both my soul (my spiritual side) as well as my physical body.
Stress free times to reflect on what is really important. To see things more in perspective and realise that I need to put less pressure on myself and give myself the tools and time for my body to heal itself from the Crohn’s flare.

Here’s to hoping I find this again this weekend!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>