I’m still okay

Table mountainMy Crohn’s flare is still active but it’s slowly decreasing.  So bottom-line is it’s moving to the right direction.

I’ve been traveling a bit for work which makes it trickier to eat right and get the right amount of rest but I’ve been coping.
Trying to stay positive, keep at it and keep eyes & ears open for new ideas or products that could make my body healthier and stronger.

Managed to do a few gym workouts too which is absolutely great!

Going to continue trying to make the most of life!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>